Texas City

It’s no secret that you can be healthy on a budget, but the real secret lies in how you can stay healthy and on budget.  Just like adapting to a new diet, staying on budget is all about behavior change.  In my previous article, I shared tips on eating healthy on a budget, and this time around, I’m digging a little deeper into how to stay on budget on a shopping trip.  Since I get groceries at least once per week, both for work projects and for my personal family shopping, I consider myself an expert in saving money at the grocery store.  Here are my top 10 tips for shopping at the grocery store on a budget, and don’t be surprised- some of these tips start even BEFORE you hit the store! 1. Check mail for coupons and ads Cutting coupons may seem like a blast from the past, but if ...